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Omfavn ubehag | Endre tankesett | Bli grenseløs
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Omfavn ubehag | Endre tankesett | Bli grenseløs

Av Breathing Cold
Anbefalt av 96 % av reisende
96 % av anmelderne ga dette produktet en boblevurdering på fire bobler eller høyere.
Om
fra
kr 808,87
per voksen
Laveste pris garantertBestill nå og betal senereGratis avbestilling

Alder: 10–70
Varighet: 4 t
Starttidspunkt: Sjekk tilgjengelighet
Mobilbillett
Direkte veiledning: Engelsk
Mer


  • yogamatte, isbad
  • Lunsj


Startpunkt:
  • Neka Art Museum, Jalan Raya Sanggingan Campuhan, Kedewatan, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
    Møt opp på Neka Museum kl 830
Sluttpunkt:Denne aktiviteten avsluttes på møtestedet.

    • Rullestoltilgang
    • Tilrettelagt for barnevogn
    • Tjenestedyr er tillatt
    • Nær offentlig transport
    • Spedbarn må sitte på fanget
    • Seter for spedbarn tilgjengelig
    • Transport er tilpasset rullestolbrukere
    • Overflater er tilpasset rullestolbrukere
    Hvis du har spørsmål om tilgjengelighet, hjelper vi deg gjerne. Ring nummeret nedenfor, og oppgi produktkode: 192400P2

    • Bekreftelse mottas ved bestillingstidspunktet
    • Ikke anbefalt for gravide
    • Ikke passende for reisende med hjerteproblemer eller andre seriøse medisinske problemer
    • Reisende må være fysisk sterke og godt trent
    • Denne opplevelsen krever et minimum antall reisende. Hvis den avbestilles fordi minimumsantallet ikke oppfylles, blir du tilbudt en annen dato/opplevelse eller full refusjon
    • Dette er en privat tur/aktivitet. Bare gruppen din vil delta

    • For full refusjon avbestiller du minst 24 timer før startdatoen for opplevelsen.

    Hvor mye er Omfavn ubehag | Endre tankesett | Bli grenseløs?
    Priser i Omfavn ubehag | Endre tankesett | Bli grenseløs starter fra kr 786,49. Oppdag og bestill Omfavn ubehag | Endre tankesett | Bli grenseløs på Tripadvisor
    Hvilket selskap leverer Omfavn ubehag | Endre tankesett | Bli grenseløs?
    Breathing Cold er vert for Omfavn ubehag | Endre tankesett | Bli grenseløs. Les anmeldelser, utforsk ytterligere opplevelser eller kontakt Breathing Cold på Tripadvisor. Oppdag og bestill Omfavn ubehag | Endre tankesett | Bli grenseløs på Tripadvisor
    Hvor mye tid trenger jeg for Omfavn ubehag | Endre tankesett | Bli grenseløs?

    Hvis du har spørsmål om denne omvisningen eller trenger hjelp med å bestille, hjelper vi deg gjerne. Ring nummeret nedenfor, og oppgi produktkode: 192400P2

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    Lignende opplevelser


    Vi sjekker anmeldelser.
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    Når systemet oppdager et problem, kan en anmeldelse automatisk avvises, sendes til anmelderen for bekreftelse eller gjennomgås manuelt av teamet vårt av innholdsspesialister. Disse spesialistene jobber døgnet rundt for å opprettholde kvaliteten av anmeldelsene på nettstedet vårt.
    Teamet vårt sjekker hver anmeldelse som er lagt ut på nettstedet og bestrides av fellesskapet vårt for ikke å møte retningslinjene våre for fellesskapet.
    Finn ut mer om moderering av anmeldelser.
    5.0
    28 anmeldelser
    Ypperlig
    26
    Svært bra
    1
    Gjennomsnittlig
    1
    Dårlig
    0
    Forferdelig
    0

    sumeena g
    3 bidrag
    jan. 2024 • Par
    I’m n 2 days I learnt so much and experienced even more, I feel very well resourced to understand my own nervous system and how breath can be used to break so many limits created by the mind! I loved the mix of theory and practice, especially when we achieved something I never believed I could both with breath work and in the cold water bath! This is an invaluable 2 days for living life! The time and money investment is so small compared to the value I feel in how I can use the tools daily to feel calm, focused and stronger. I felt like superwomen for days after the workshop!
    Skrevet 30. januar 2024
    Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

    Tim W
    2 bidrag
    des. 2023 • Alene
    I participated in two of Alex's workshops while I was in Ubud and found them to be profoundly beneficial. Alex is deeply knowledgeable about the health benefits of breathing and cold exposure, and his passion for sharing these techniques and helping people heal definitely comes through in his work. I recommend the two-day course if that's an option for you -- there's more time to go deeper into the techniques and form a closer bond with the group -- but the half-day course is also a great experience.
    Skrevet 21. desember 2023
    Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

    Anna K
    LA6 bidrag
    des. 2023 • Par
    Breathing cold is a fantastic Breathework and ice bath experience. Definitely a must try if you’re in Ubud. Felt a lot of emotions. Learnt a lot.
    Skrevet 3. desember 2023
    Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

    Gjk
    5 bidrag
    nov. 2023 • Venner
    My friend brought me to see Alex without telling me the full extent of the workshop and I was so pleasantly surprised. It really opened my eyes to the power of opening up emotionally which he does beautifully in the group (after some fun icebreakers of course), the breath work was incredible and so powerful which then made the ice bath the easiest part of the whole day! I feel so empowered and like I really accomplished a big fear of mine so thank you Alex for holding such a beautiful and welcoming space for people looking to level up their mindset!
    Skrevet 3. desember 2023
    Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

    Discover Y
    Chefchaouen, Marokko2 bidrag
    aug. 2023 • Alene
    I did the 3 week Breathing Cold teacher training last August 2023. It has been the best decision I have ever taken since it has been the most transformative experience of my life so far. The Breathing Cold experience or training combines 3 major wellness practices: breath work, ice bath, & authentic relating, but it is much more than that.

    First of all, I have to start by mentioning Alex, the founder and facilitator of Breathing Cold. Alex is such a humble, kind hearted, and amazing human being who combines his personal experiences, professional expertise, and passions, to facilitate and deliver such a transformative life changing experience/training. He opens his beautiful house located in the middle of beautiful nature in Ubud to all his participants and makes everyone feel at home. His authenticity is really inspiring since he shares his expertise with so much love but also puts himself at the same level of all the participants without any feeling of authority. At the same time, Alex's spot on planning, choices, & attention to detail to every single aspect is simply amazing. The vegan meals, snacks, drinks offered everyday were very diverse, healthy, and very delicious. The extra activities that were included in the training outside his home, like the spa day, nature walk, and melukat (Balinese purifying experience) ceremony in such a magical natural place, were great options and very well organised. During the training, we also had amazing guest speakers, who came to share their amazing professional knowledge about anatomy, osteopathy, sound healing, and other wellness modalities. What most impacted me about Alex, was his care and devotion to really make every single participant have a positive impact from his training, grow on a personal & professional level, but also keep sharing these learning to others to make this world a better place for everyone.

    Regarding the breathwork, ice baths, and authentic relating, it is so powerful and magical that I cannot find the right words to express the experiences or knowledge learnt; it just has to be done in order to feel it and understand it. In general, breath work has made me connect to my past traumas, be aware of so many of suppressed emotions & automatic mechanism behaviours, and has been indeed such a powerful healing for me. I love how Alex describes it "Breathing is the answer, what is your question?". The ice baths really made me experience stress and anxiety in a safe environment and learn how to deal with these in real life situations. They have also made me feel much more confident, change my wrong beliefs, and feel capable of doing so many things that I thought were impossible for me. Authentic relating is the real magic! Alex makes every participant feel in a safe environment and this allowed us to express and share openly with others our fears, traumas, guilt, pain, regrets, suppressed emotions, life challenges, and everything else without any judgement. Actually the daily sharing makes us realise how many others deal with the same things we do, and we learn so much from others, as much as we learn from Alex. The most beautiful and amazing aspect of this training has been the connection, compassion, and support we have built in our small community, or as we call it our 'container'. Alex deals with the container is such a talented and genuine way, giving us the opportunity and power to lead our own healing & learning. He was available to each one of us before the training, during the training, and still is after.

    This experience has been so positively transformative in my life that I have recently decided to join the second part of the training, which is 5 months, and aims to keep us growing on a personal & professional level. Alex also offers Breathing Cold as a half day workshop, 2 day workshop, in addition to the teacher trainings. I really recommend doing any of the workshops or trainings with him because I am absolutely sure you will be amazed in so many ways, and the knowledge and healing that you can get can really be used in having a healthier & happier life, but also a life with purpose, meaning, and positive impact on others in your life.

    Thank you Alex & everyone who shared this magical experience with me; you will always be in my heart ❤️

    Skrevet 22. oktober 2023
    Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

    Jeanne E
    2 bidrag
    jul. 2023 • Alene
    Déçue par cette journée qui s'annonçait riche en expériences et émotions.
    N'étant pas bilingue et Alex français j'avais pensé qu'il me traduirait qq phrases pour éviter que je décroche. Même après lui avoir dit que j'avais décroché en milieu de journée, il n'a pas jugé utile de prendre en compte mon retrait.
    Déçue de ce manque de bienveillance.
    Skrevet 17. september 2023
    Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

    amasahara g
    1 bidrag
    jun. 2023 • Alene
    What can I say more than amazing!!!
    The way Alex had led us thought a deep process within ourselves in a very kind, light and gentle but highly efficient. It's an all journey which has been design by Alex, step by step, to give you tools and resources for finding strength and confidence, allowing also the weakness and vulnerability to find its own space. A must be lived one time in your life in a beautiful space with great food.
    Skrevet 11. juli 2023
    Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

    Cristina
    London, UK3 bidrag
    apr. 2023 • Alene
    I graduated the Facilitator training this month and it was one of the best experiences ever.
    Everything from community, practice, location and learning helped me grow, open and have an amazing transition.The thing I loved the most was authentic relating, I also changed my relationship with the ice, I use to be reluctant about it but now I know it’s gonna be part of my life.
    I noticed my mindset has changed and my internal dialogue is different.
    I worked on my attachments and overcome things I wanted to overcome.
    I learned how to facilitate 121 and group sessions and now all the techniques are part of me.I highly recommend.
    Skrevet 28. mai 2023
    Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

    asiapacifictour
    Pecatu, Indonesia16 bidrag
    Alex est passione et passionant! L experience est unique et enrichissante. Une journee passee en famille et je le conseille vivement.
    Skrevet 16. april 2023
    Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

    William B
    11 bidrag
    apr. 2023
    Alex is passionated, professional and share his knowledge with honest values. I would recommend to everyone this unique experience.
    Skrevet 12. april 2023
    Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

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    Omfavn ubehag | Endre tankesett | Bli grenseløs levert av Breathing Cold