Himalayan Iyengar Yoga Centre, Dharamsala

Himalayan Iyengar Yoga Centre, Dharamsala

Himalayan Iyengar Yoga Centre, Dharamsala
4.5
09:00–18:00
Mandag
09:00 - 18:00
Tirsdag
09:00 - 18:00
Onsdag
09:00 - 18:00
Torsdag
09:00 - 18:00
Fredag
09:00 - 18:00
Lørdag
09:00 - 18:00
Søndag
09:00 - 18:00
Hva folk sier
generationgreen
Av generationgreen
My yoga practice will be never be the same again...
5,0 av 5 boblersep. 2013
Varm Namaste! Det tok meg mer enn ett år å komme og ta kurs til HIYC men jeg er veldig glad for at jeg gikk selv under "beryktede" monsunen sesong : - ). Jeg har tatt med noen Iyengar-stil yogaklasser et annet sted før du kommer til HIYC og ble veldig interessert og ganske fasinert av den "klassiske" Iyengar yoga begreper og tilnærminger. Jeg ofte, men syntes jeg det var vanskelig å virkelig slappe av i de fleste asanas med "klassiske" Iyengar yoga siden jeg alltid nødvendig å foreta lokale bevegelser i kroppen til å ha riktig på plass. Her på HIYC, vi blir bedt om å fokusere på hender og føtter og jeg ble ganske overrasket over hvor mye bevegelsene i hender og føtter alene kan påvirke resten av kroppen. Det ser ut til at resten av kroppen ganske enkelt følge bevegelsene i hender og føtter. Siden jeg er ingen lenger nødvendig å foreta lokale bevegelser i andre deler av kroppen, det er blitt så mye enklere å slappe av i asanas. Jeg blir veldig rolig og fokusert som jeg slappe av i asanas og jeg finne meg inn på meditative state oftere nå. En annen ting jeg har veldig lyst til å dele med de som ennå ikke har besøkt HIYC er hvordan lys og oppmerksom på at kroppen blir/føles etter treningen en rekke tilbake å bøye asanas. Før du kommer til HIYC, Tilbake å bøye asanas var ikke mine favoritter i det hele tatt, og jeg er fortsatt motvillige til å si at de er nå. Jeg kan føle, men forberedende asanas for det "ekte" tilbake svinger kan virkelig våkner og oppmuntre min lavere tilbake og jeg nå finne meg faktisk nyte tilbake svinger i stedet for sliter med å opprettholde dem. Jeg elsker å gjøre self-praksis på HIYC etter klassen siden jeg tror det er den mest effektive måten å lære hver asana på dypere nivå. Mange instruksjoner og tips om hva du kan gjøre og hva du føler er gitt i løpet av klasse men det er ikke alltid like enkelt å gjøre alt rett innenfor en gitt tidsperiode og sitter jeg igjen med en følelse av at jeg trenger å gjøre noe med det. Jeg vanligvis benytter selv-praksis tid til å gå over hver asana vi lærer den dag og bruke så mye tid som jeg trenger å lære og har bedre og dypere forståelser på hver asana. Dessuten, hvor ofte kan vi praksis i slikt et vakkert og velutstyrte yoga hall i slike vakre omgivelser? Sist men ikke minst, jeg er virkelig takknemlig for Sharat, Beata og alle assistenten lærere for å gjøre læring her så forståelig og enjoybale. Dette har vært en utrolig opplevelse. Jeg håper mange flere personer vil beslutte å bli med og dra nytte av som kursledere på HIYC.

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4.5
4,5 av 5 bobler123 anmeldelser
Ypperlig
95
Svært bra
8
Gjennomsnittlig
5
Dårlig
8
Forferdelig
7

Marcus S
Tyskland1 bidrag
5,0 av 5 bobler
apr. 2023 • Alene
I’ve done a teacher training at the HIYC. This TTC ist not the typical teacher training, it’s much more: It consists of a 9 day immersion course to learn Sharat’s yoga method (which is an evolvement of classic Iyengar yoga), a three weeks intensive course at a mountain ashram and a three weeks teacher training at the centre in Dharamkot. This Yoga Course might be a game changer for your life and your health. Sharat’s yoga is a quite profound approach to yoga, everything is about the correct alignment of the body. If you are already a yoga teacher and want to deepen your knowledge about correct asanas, alignment and prana flowing, this course is for you. If you want to help your yoga students that have problems with their health or have body issues, this course is for you (the course is titled „pranic healing“). If you feel your own body getting older and want to know how to keep it young and healthy, this course is for you. If you want to get motivation to implement a daily yoga routine into your life, this course is for you. To sum it up: I had a profound experience at the HIYC and I soon will be back. (Marcus, Munich)
Skrevet 31. mai 2023
Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

Nevo
1 bidrag
5,0 av 5 bobler
apr. 2023 • Alene
I studied last month with a different kind of teacher, different from anything I knew. For more than 5 years I have been studying movement and therapy, qi gong, shiatsu, yoga... and in the last few months here I have been on a long course with him and went through processes of understanding that could have taken years.
Skrevet 22. mai 2023
Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

Renata S
Cordoba, Argentina1 bidrag
5,0 av 5 bobler
mar. 2023 • Alene
El intensive course fue... Es difícil encontrar palabras correctas cuando el sentir es tanto. Ese tipo de cosas que no se pueden definir porque, lo dijo Darín, si lo defino lo limito. Ese tipo de experiencias que hacen un antes y un después en tu vida. Esa clase de maestros que no olvidarás jamás..
Sí, cursos de yoga hay muchos en India, cientos .. miles. Pero lo que enseña Sharat es sutil, es despertar la conciencia en el cuerpo. Y eso no se encuentra en book yoga retreat.
El intensive es una invitación a hundirte sutilmente en tu interior, conectar con tu esencia. Es obtener respuestas pero muchas más preguntas y una sola conclusión, explorar. El curso está finamente diseñado para penetrar todas las capas del ser.
Dicho esto, la personalidad de Sharat puede resultar chocante al principio.. es estricto, pero en justa medida, en un punto necesario y con el correr de los días, hasta divertido. Do you like stories?
La invitación es a dejar nuestras prácticas, hábitos y prejuicios de lado por el tiempo que dure el curso, y estoy segura que valdrá la pena.
Skrevet 25. april 2023
Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

Valentina C
3 bidrag
5,0 av 5 bobler
feb. 2023 • Alene
Amazing experience! I did 9 days course, intensive course (3 weeks ) and TTC .. the teaching for me is wonderful. The vibes , the place completely in the nature, and practice in a beautiful hall are a perfect combination to connecting with your self. Is intense and serious but very funny too .. my group was actually wonderful:)
I recommend it to all those people who want to explore them self in practice, who are looking for a yoga that is also ‘curative’ and not just dynamic ..I am happy to have met Sharat and Maria who are beautiful people who work with a passion to share what they believe . Even if I have already taken all the courses, I am sure I will be back to learn more!
Skrevet 23. april 2023
Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

Courtnay R
Los Angeles, CA1 bidrag
5,0 av 5 bobler
apr. 2023 • Alene
I attended a 9 day immersion and Yoga and Ayurveda intensive retreat last year and returned again this year to complete a TTC. The entire experience, without a doubt, has been completely life-changing. I have been practicing yoga for many years - and have even completed other teacher training programs - but this one completely expanded my awareness of how to practice and how to help others.

Sharat Arora assisted BKS Iyengar for nearly seven years, closely studying his yoga therapy methods. Since then, he has spent decades passionately doing his own studies on how to use the methods he learned and refine them to create a yoga practice that is healing and accessible to all people. I have seen other reviews that criticize the method saying it is not really “Iyengar Yoga.” It is true that HIYC classes will be different from what you may be used to if you take classes at other Iyengar yoga studios. However, if you allow yourself to leave your expectations at the door, you will find that this method has so much to offer and is very much inline what Mr. Iyengar dedicated his life to developing.

The 9 day course will give you all the foundation you need to create your own self practice after you leave the center. The intensive retreat allows you the opportunity to go even deeper into the practice, to refine your awareness in more subtle ways, and being a silent retreat it offers an opportunity to go deeply inward and know your true self. At the end of the retreat I felt more joyful, energetic and excited about life than I ever have before. I developed a deep commitment to my yoga practice and was confident to continue a regular practice when I returned home. In addition, the ashram was the most beautiful setting to experience the retreat. You are completely surrounding by nature with the sound of the river like a lullaby at night.

I just completed the TTC which was a deep dive into teaching the method and understanding the details of all of the asanas. You learn how to read the human body so you can help people of all body types, ages, etc. learn how to find alignment and healing through yoga. Master teachers Sharat and Maria teach the course and you have the opportunity to practice teaching and receive feedback from them. At the end of the course I am feeling inspired and confident about teaching yoga and sharing this method with others.

Sharat has a wealth of knowledge to share from a lifetime of yoga practice and tireless self-study. I believe that he truly wants all of his students to succeed and experience all of the benefits that yoga has to offer - and he will encourage you to work hard to get there. I am very grateful to have him as a teacher.
Skrevet 22. april 2023
Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

Maren B
5 bidrag
5,0 av 5 bobler
aug. 2022 • Venner
I did a 9day course in August 2022 but I will be back for more!
People who are looking for flexibility or cool looking poses are in the wrong place.
Peace who look for no mind, focus and something new are right.

Sharat Arora and his wife Maria are both kind and helpful. They instruct very well, go deeper than just yoga poses and address the inner effects, physically and mentally, as well. During the class the main point is focus, but there is plenty of time after the class to talk and make friends.

I read that some people perceived Sharat as unfriendly or rude, but for me he just said the truth in class. I think if poses are difficult or a little painful, it is the perfect opportunity to be aware of and catch your own ego, that pops out so easily at that time.

The poses follow a simple principle but effect the whole body and mind. I was surprised how good my body felt after the practice and how my mind was clearer, more aware and more relaxed.

Thank you!
Skrevet 23. august 2022
Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

Ivo
Utrecht, Nederland9 bidrag
5,0 av 5 bobler
apr. 2022 • Alene
Immersion-, intensive yoga course and teacher training, spring 2022:

As a yoga practitioner in search of deepening my understanding of yoga and existence in general, I was so fortunate to found the HIYC of Yoga Master Sharat Arora!!!

After attending 9 days immersion-, the 3 weeks intensive yoga course and the 3 weeks Teacher Training, things will never be the same!!!

With an unparalleled spirit of teaching by Yoga Master Sharat, life regained its sense of true meaning!

His peerless yoga techniques and scientific approach builds up a invigorating presence of being by bringing more peace and balance!

Expounding the laws of nature within yogic practice, HIYC showed how to recognize your right path!

What initially drawned me to the practice of yoga three years ago, was finally been answered!

Teachings with great fun clarity and loving kindness in two beautiful yoga practice locations!
The Shanti Ashram and Dharamkot.
Naturally all this was been reflected in our practitioners class; a close bond of friendship merged out of initial strangers!!

To sum it up:
I’m deeply grateful for Yoga Master Sharat, Maria and all my fellow student friends who made this all possible!!!
🙏🏻
Skrevet 17. april 2022
Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

Berta M
5 bidrag
5,0 av 5 bobler
feb. 2022
In my longing to merge Vipassana meditation with Yoga I found Sharat Aurora. The yoga taught by him and his wife, is not stretching oriented, is a journey of awareness towards inner peace where we learn to observe the effects of our actions inwardly and outwardly.

I’ve been blessed to attend a 9 day immersion course, followed by the intensive and the TTC program, in total nearly two months. For me the first learning has been gaining more awareness of my unawareness. The mind unconscious tendency is to get lost in thought, unable to maintain its focus for a few seconds. Every mental tension is expressed as a physical tension. While practicing asanas, Sharat teaches us how to train the mind to be in the body by awakening the faculty to feel from inside, so to be in the present. Once i’m able to feel I can be aware of the tensions in the body and learn to release them by conscious relaxation. We also learn to connect with the inner intelligence of the body, grounding our feet like roots of a tree and allowing an organic alignment happen from inside without ‘doership’. In each pose we learn to find balance between action and relaxation and freedom of breath as a result. Props are beautifully used to allow relaxation in the pose, so everyone can benefit the effects of the asana independently of physical condition.

The intensive course conducted in silence, it’s a great opportunity to identify predominant mental and emotional tendencies and gain understanding on how mind, body and breath relates. Experience asanas at an energetic level and with the practice of pranayama learn to deepen the art of relaxation and remove blockages with the movement of breath, of prana. During TTC we consolidate a deep self-practice and learn to develop awareness to feel others. Sharat teaches how to see without the interference of the conditioned mind, he introduces us to body and walking diagnosis. We learn to detect imbalances, understanding how gravity forces affect us and an insight on mental states expressed in the language of the body.
Skrevet 14. april 2022
Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

Kevin
Endingen am Kaiserstuhl, Tyskland11 bidrag
5,0 av 5 bobler
aug. 2021 • Par
Hello at all, here are some experience of my 2 month stay at Hiyoga Center.... I went there to experience something new. I wanted a teacher which i can be friends with. I have been to other Ahsram which was totally over crowded, there i got this feeling of beeing a number which is paying the course fee and thats it.
Staying with Sharat Ji and his Family is very different, you can become friends and it feels more like beeing a part of the family thats a reason why i decided to stay 1 year with this beautiful Family, other reasons which i made this decision is that Sharat Ji is a very, very knowledgeable Yogi... Why i call him Yogi now? He is not just talking, he is a practitioner 24/7, he does his practice every day, thats not all...
He wants to pass on his knowledge, he is happy to share it with everyone who is willing to learn about being a Yogi which means being Aware in every moment of what you are doing, being a conciousness Human being, being in the NOW.
He wants YOU to experience freedom. What i mean by that, you yourself are the source of everything, everyone have the power of creating and sustain a Life of Joy and Love...
He showes you a way how to achieve all this, he is strict, disciplined at the right times for example in the class but also a funny man which likes to laugh, having jam sessions, learn from everyone and all the surroundings of Nature .... He is extremely precise in his instructions which is the reason of "just" a few, necessarily Asanas. He brings you in a deep level of understanding Asanas and how the right action of doing Asanas correctly, effects on different Level (Physical, Mental and Energetic).
If you decide to join a 5 day or 9 day course you might find it challenging to learn and especially understand all his teachings in this short time, this courses are the very base which you need to understand what he is teaching in the Intensive and Teacher training courses, which definitely will challenge you, but i highly recommend to everyone who is willing to change their lives in a positive manner. I experienced pain, joy, and freedom but also that pain is sometimes needed to grow, to understand what is freedom, freedom and pain are great teacher, teacher of understanding being your own teacher.
If you are not able to join the intensive or ttc come and experience the 5/9 day courses even it is just a short time, this experience can be enough for you to bring that change in your life you wish for.
I made the 9 day course and decided afterwards to join the other courses and after those courses i made my choice of stay an entire year.

Thanks for spending your time reading this, enjoy your life stay balanced and positive🙏🏽.
Skrevet 18. november 2021
Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

Liz G
Boston8 bidrag
2,0 av 5 bobler
sep. 2019 • Venner
I came to the yoga centre for the 5 day intro course and was thoroughly disappointed. The accommodation was very bad - paid for 6 nights, and immediately left upon checking in and went to a nearby guest house instead. We had two different teachers for the 5 days. When Sharat took over on the 4th day, he kept telling us everything the other teacher had taught was wrong - ridiculing her teaching method. I’ve always done yoga because it makes me feel good physically and mentally, but they really made us push through the pain rather than listen to our bodies. I was forced into a backbend one day after telling them I wasn’t comfortable and was pained to tears. On the last day of the course, only 5 out of the 15 intro students showed up, as we all had similar feelings about this course. I honestly would recommend finding a different yoga centre and stay away from this place.
Skrevet 5. oktober 2019
Denne anmeldelsen er den subjektive meningen til et Tripadvisor-medlem og kommer ikke fra Tripadvisor LLC. Tripadvisor sjekker anmeldelser.

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Himalayan Iyengar Yoga Centre, Dharamsala (India) - Anmeldelser - Tripadvisor

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